Enmeshed Relationships

My Heart Is Broken

Bipolar Relationships

Stop Keeping Score

Relationship Math

Interested and Interesting

Growing A Relationship

Police- Heartless Racist Bullies or Protectors of the Community

Misogyny Monster or Alpha-Male Hero?

Prince Harry - Pioneer or Traitor

Democracy in Cardiac Arrest – USA and Brazil

Damar Hamlin- It’s Just A Game … or Is It?

Feeling Shame When It’s One of Your Own

Active vs. Passive Listening- Are you really listening?

Self-Harm , End of Year Blues

New Year’s Resolutions- Small Steps Lead to Big Success

The Hallmark Holiday Movie - Fantasy or Reality?

The Attack of the Killer Comfort Zone Virus

Holiday Pessimism - How Do We Cope and Help?

Balancing Your Mental Health During the Holidays