Dr. Andrew YellenDec 30, 20223 minFeeling Shame When It’s One of Your OwnYELL’N SHOUT 12/30/2022 We’ve all had this happen. we see, read and/or hear headlines that one of our tribe has done something very...
Dr. Andrew YellenDec 29, 20222 minActive vs. Passive Listening- Are you really listening?YELL’N SHOUT 12/29/2022 Talking and listening should go hand in hand. One is expressive, the person doing the talking, while the other...
Dr. Andrew YellenDec 28, 20222 minSelf-Harm , End of Year BluesYELL’N SHOUT 12/28/2022 For some the holiday season and the end of the year can be extremely overwhelming and debilitating for some, to...
Dr. Andrew YellenDec 27, 20222 minNew Year’s Resolutions- Small Steps Lead to Big SuccessUse your New Year’s Resolutions to motivate yourself by structuring your success. Smaller goals help you stay focused on your larger ones.