comfort zone | My Site

Right Or Happy?

04/24/2023 When discussing relationships, I often ask patients, “Do you want to be right, or do you want to be happy?” This may seem a...

How Soon Is Too Soon?

YELL'N SHOUT 2/10/2023 How soon is too soon after a spouse passes to start sleeping with someone else? There is no "magic" amount of...

Enmeshed Relationships

02/02/2023 YELL'N SHOUT The term enmeshment is widely used in therapy. It refers to an extreme form of closeness and intensity in...

Relationship Math

YELL'N SHOUT 1/28/2023 Imagine for a moment that you have wheels and tires, an engine, a chassis, a can of gasoline, etc., but they are...

New Year’s Resolutions- Small Steps Lead to Big Success

Use your New Year’s Resolutions to motivate yourself by structuring your success. Smaller goals help you stay focused on your larger ones.

The Attack of the Killer Comfort Zone Virus

YELL’N SHOUT 12/21/2022 Every year hundreds of thousands of people around the world are struck by the Comfort Zone Virus. What? You mean...