04/24/2023 When discussing relationships, I often ask patients, “Do you want to be right, or do you want to be happy?” This may seem a...

YELL'N SHOUT 2/10/2023 How soon is too soon after a spouse passes to start sleeping with someone else? There is no "magic" amount of...

02/02/2023 YELL'N SHOUT The term enmeshment is widely used in therapy. It refers to an extreme form of closeness and intensity in...

YELL'N SHOUT 1/28/2023 Imagine for a moment that you have wheels and tires, an engine, a chassis, a can of gasoline, etc., but they are...

Use your New Year’s Resolutions to motivate yourself by structuring your success. Smaller goals help you stay focused on your larger ones.

YELL’N SHOUT 12/21/2022 Every year hundreds of thousands of people around the world are struck by the Comfort Zone Virus. What? You mean...