Stop Keeping Score
YELL'N SHOUT 1/30/23 A young couple recently came in for help with their marriage of only two years. When I asked each for her/his...
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Dr. Andrew Yellen
Dec 28, 20222 min read
Self-Harm , End of Year Blues
YELL’N SHOUT 12/28/2022 For some the holiday season and the end of the year can be extremely overwhelming and debilitating for some, to...
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Dr. Andrew Yellen
Dec 16, 20222 min read
Balancing Your Mental Health During the Holidays
YELL’N SHOUT 12/16/2022 It is estimated that one in three people have some sort of a mental health issue. When you’re sitting with a...
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Dr. Andrew Yellen
Dec 14, 20222 min read
What’s My Holiday Budget?
YELL’N SHOUT 12/14/2022 It should go without saying that what people can afford to spend on holiday gifts is directly dependent on what...
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Dr. Andrew Yellen
Dec 12, 20222 min read
Holiday Self-Care - Put On Your Own Oxygen Mask First
YELL’N SHOUT 12/12/2022 We’ve all heard the flight attendants say to put on your own oxygen masks first, because if you pass out, you...
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Dr. Andrew Yellen
Dec 4, 20222 min read
The Lonely Social Animal
YELL’N SHOUT 12/04/2022 We humans are by biological nature social animals. Under normal circumstances we tend to prefer being with...
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Dr. Andrew Yellen
Nov 28, 20222 min read
Cyber Monday Madness!
YELL’N SHOUT 11/28/2022 As if Black Friday and Small Business Saturday were not enough, roaring back comes Cyber Monday. There was a...
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Dr. Andrew Yellen
Nov 26, 20221 min read
RED Friday!
YELL’N SHOUT 11/26/2022 It’s RED Friday! Well, that’s really what it should be called, isn’t it. Many people go into the “red” on...
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Dr. Andrew Yellen
Nov 20, 20222 min read
Children of Divorce During Holidays
YELL’N SHOUT 11/20/2022 Dear Mom and Dad, I know you are divorced, but this holiday time I would like you to grant me a wish. No, it’s...
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Dr. Andrew Yellen
Nov 9, 20222 min read
Holiday Stress
YELL’N SHOUT 11/09/2022 Tommy Lasorda, the man who said he bled Dodger blue, was once asked if he felt any stress prior to a big game. ...
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